©2016 by mindfulHU

BREATHE WITH

MINDFULHU

SAY GOODBYE TO

STRESS!


Personalized training programs and interactive device for


• Office workers   • Meditation beginners   • Health service providers 

 

OUR FEATURES

FACE TO FACE PERSONALIZED PROGRAM FROM EXPERTS

Based on our scientific research, we offer personalized coaching programs to groups and individuals according to the work environment and your unique body & mind.

NEW HEALTH TECH
WALKMAN FOR MEDITATION

We develop interactive technology and design a robot walkman to support personalized program and help people to make habits in their everyday life.


TARGETING THE WORKSPACE

We come to the workspace and offer stress reduction service to employees. We help companies and co-working space create a new form of wellbeing.

 
 

OUR SERVICE

Everyone leads a busy life nowadays.

So, why not let us take care of your fitness and spiritual needs?

We offer group classes and specialized programs to accommodate your busy schedule.

Calm your mind.

Your brain can work better.

 

Program 1
Guided Breathing & Tea Meditation

This stress-reduction program with breathing techniques and tea meditation is designed for people who are suffering from overloaded information and overwork in the digital age. The practice session will guide you to open your full-body sensations and the awareness of the present moment. 


During the session, you will:

1.Learn practical skills from the Eastern to reduce the stress that can be easily used in daily routines


2.Taste different types of tea and get personalized recommendations for your unique body.


3.Experience tea ceremony and make tea by yourself


" The spirit of the tea beverage is one of peace, comfort and refinement. Just a cup of tea can be a deep meditation."

Program 2
Breath Training with Interactive Robot YoHoo

Breath is the core of mindfulness practice and a key element of mental & physical well-being. After years of scientific research, we have packaged the secret of anti-stress mindful breathing in our tech innovation. 


Combining the breathing techniques and digital technology, we design a physical and portable device YoHoo that can imitate human breath and guide breath exercises for people under high stress. Our program guides people step by step through the bio-feedback system to learn breathing methods.  With our interactive device YoHoo, you can enjoy the power of breathing anytime anywhere!

GET STARTED NOW

FOR INDIVIDUALS

Starting from 495 kr

We offer personalized tips and practical skills for stress reduction in the busy life according to people’s body condition and environment.

FOR GROUPS

Starting from 1995 kr

We offer the group training program and workshop for stress reduction and team building.

FOR COMPANIES

Contact us

We offer health technology-based integration solutions for workspace and monthly program package for employees.

 

COLLABORATORS & CUSTOMERS

 

ABOUT US

2019 IVA’s 100 list Research to Business

Founded in 2016 from KTH Royal Institute of Technology Sweden, we focus on HEALTH TECH INNOVATION. We have an international team with varied backgrounds including scientists, stress therapists, mindfulness experts and doctors. We believe in living a life full of joy, gratitude, and free of judgment. These beliefs guide our core teachings and practices, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of personalized services, classes, workshops and tech devices to help our clients achieve healthier bodies and minds.

 

AWARDS

Our innovation received:

•  2016 Prize for Best Research Project / Karolinska Institute/ Center for Social Sustainability​

• 2017 The Honorable Mention Paper Award in CHI ACM for the research of DIGITAL MINDFULNESS

•  2018 Winner of EIT Digital/Sting -Test Drive Digital Pitch Competition

•  2018 ALMA Award in STHML TECH FEST 2018

• 2019 IVA’s 100 list Research to Business: 100 top researchers/teams within digitalization

 

COLLABORATIONS

We are happy to talk with you if you are interested in:

•Business collaboration

•Tech development

•Sales / Marketing

•Investment

 

CONTACT US

Lindstedtsvägen 24, Stockholm, Sweden