Program 1
Guided Breathing & Tea Meditation

This stress-reduction program with breathing techniques and tea meditation is designed for people who are suffering from overloaded information and overwork in the digital age. The practice session will guide you to open your full-body sensations and the awareness of the present moment. 

During the session, you will:

1.Learn practical skills from the Eastern to reduce the stress that can be easily used in daily routines

2.Taste different types of tea and get personalized recommendations for your unique body.

3.Experience tea ceremony and make tea by yourself

" The spirit of the tea beverage is one of peace, comfort and refinement. Just a cup of tea can be a deep meditation."

Program 2
Breath Training with Interactive Robot YoHoo

Breath is the core of mindfulness practice and a key element of mental & physical well-being. After years of scientific research, we have packaged the secret of anti-stress mindful breathing in our tech innovation. 

Combining the breathing techniques and digital technology, we design a physical and portable device YoHoo that can imitate human breath and guide breath exercises for people under high stress. Our program guides people step by step through the bio-feedback system to learn breathing methods.  With our interactive device YoHoo, you can enjoy the power of breathing anytime anywhere!